Eating slowly has numerous health benefits, including improved digestion, weight management, better oral health, and enhanced nutrient absorption. Fast eating can lead to overeating and digestive issues.
India's Health Ministry has proposed an amendment to the Drugs Rules, 1945, making a doctor's prescription mandatory for cough syrup sales to enhance public safety and prevent misuse, particularly among children.
Spring onion, a special winter vegetable, is highly beneficial for health according to Ayurveda. Rich in calcium, fiber, vitamins A, C, and antioxidants, it strengthens the body, improves digestion, and acts as a natural detox.
